Mental Health and Mental Disorders

Mental health is a condition of healthy mental function that results in productive activities, satisfying interpersonal connections, and the ability to adapt to changes and manage problems. Mental illnesses are health conditions characterised by changes in thought, emotion, or behaviour that are linked with suffering and impaired functioning. Mental illnesses contribute to a multitude of issues that include fragility, discomfort, or death.Mental Health and Mental Illness are interconnected aspects of psychological well-being. Mental health refers to a person's emotional, psychological, and social well-being, promoting resilience and coping abilities. Conversely, mental illness encompasses a wide range of conditions that affect a person's thinking, emotions, and behavior, leading to functional impairments. Addressing mental health involves promoting positive mental well-being through self-care, support systems, and professional help when needed. Proper awareness, understanding, and destigmatization of mental illness are crucial to ensure early detection, effective treatment, and improved quality of life for those affected. Emphasizing mental health care is essential to foster overall well-being and create a healthier society.

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